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Philosophy
Our Team
FAQ
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Blog
Exercise Library
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Video Category
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Video Category
70 videos found
1. Prone Crocodile Breathing (Side View)
35 views
1. Diaphragmatic Breathing
2. Thoracic Spine Rotation + Rib Grab (Side View)
17 views
1. Diaphragmatic Breathing
2. Thoracic Spine Rotation + Rib Grab (Top View)
7 views
1. Diaphragmatic Breathing
3. Brettzel Diaphragmatic (Side View)
4 views
1. Diaphragmatic Breathing
3. Brettzel Diaphragmatic (Top View)
4 views
1. Diaphragmatic Breathing
3. Brettzel Diaphragmatic (Bottom View)
8 views
1. Diaphragmatic Breathing
4. Prone Crocodile Breathing (Side View)
5 views
1. Diaphragmatic Breathing
5. Side Lying Crocodile Breathing (Side View)
3 views
1. Diaphragmatic Breathing
6. Hook Breathing (Side View)
5 views
1. Diaphragmatic Breathing
7. Level 1 Lower Body Roll Supine To Prone (Top View)
4 views
1. Diaphragmatic Breathing
8. Level 2 Lower Body Roll Supine To Prone (Top View)
3 views
1. Diaphragmatic Breathing
9. Level 3 Lower Body Roll Supine To Prone
2 views
1. Diaphragmatic Breathing
10. Level 4 Lower Body Roll Supine To Prone (Top View)
3 views
1. Diaphragmatic Breathing
11. Level 1 Lower Body Roll Prone To Supine (Top View)
2 views
1. Diaphragmatic Breathing
12. Level 2 Lower Body Roll Prone To Supine (Top View)
1 views
1. Diaphragmatic Breathing
13. Level 3 Lower Body Roll Prone To Supine (Top View)
0 views
1. Diaphragmatic Breathing
14. Level 4 Lower Body Roll Prone To Supine (Top View)
1 views
1. Diaphragmatic Breathing
15. Level 1 Upper Body Roll Supine To Prone (Top View)
1 views
1. Diaphragmatic Breathing
16. Level 2 Upper Body Roll Supine To Prone (Top View)
0 views
1. Diaphragmatic Breathing
17. Level 3 Upper Body Roll Supine To Prone (Top View)
1 views
1. Diaphragmatic Breathing
18. Level 4 Upper Body Roll Supine To Prone (Top View)
1 views
1. Diaphragmatic Breathing
19. Level 1 Upper Body Roll Prone To Supine (Top View)
1 views
1. Diaphragmatic Breathing
20. Level 2 Upper Body Roll Prone To Supine (Top View)
0 views
1. Diaphragmatic Breathing
21. Level 3 Upper Body Roll Prone To Supine (Top View)
1 views
1. Diaphragmatic Breathing
22. Level 4 Upper Body Roll Prone To Supine (Top View)
1 views
1. Diaphragmatic Breathing
23. Level 1 Log Roll Supine To Prone (Top View)
2 views
1. Diaphragmatic Breathing
24. Level 2 Log Roll Supine To Prone (Top View)
1 views
1. Diaphragmatic Breathing
25. Level 1 Log Roll Prone To Supine (Top View)
1 views
1. Diaphragmatic Breathing
26. Level 2 Log Roll Prone To Supine (Top View)
1 views
1. Diaphragmatic Breathing
27. Level 1 Hand To Knee Roll Supine To Side (Top View)
1 views
1. Diaphragmatic Breathing
28. Level 2 Hand To Knee Roll Supine To Side (Top View)
1 views
1. Diaphragmatic Breathing
29. Level 1 Hand To Knee Roll Side to Supine (Top View)
1 views
1. Diaphragmatic Breathing
30. Level 2 Hand To Knee Roll Side To Supine (Top View)
0 views
1. Diaphragmatic Breathing
31. Hand To Knee Roll (Top View)
1 views
1. Diaphragmatic Breathing
32. Level 1 Hand To Ankle Roll Supine To Side (Top View)
1 views
1. Diaphragmatic Breathing
33. Level 2 Hand To Ankle Roll Supine To Side (Top View)
1 views
1. Diaphragmatic Breathing
34. Level 1 Hand To Ankle Roll Side To Supine (Top View)
0 views
1. Diaphragmatic Breathing
35. Level 2 Hand To Ankle Roll Side To Supine (Top View)
0 views
1. Diaphragmatic Breathing
36. Hand To Ankle Roll (Top View)
1 views
1. Diaphragmatic Breathing
37. Level 1 Elbow To Knee Roll Supine To Side (top View)
1 views
1. Diaphragmatic Breathing
38. Level 2 Elbow To Knee Roll Supine To Side (Top View)
1 views
1. Diaphragmatic Breathing
39. Level 1 Elbow To Knee Roll Side To Supine (Top View)
1 views
1. Diaphragmatic Breathing
40. Level 2 Elbow To Knee Roll Side To Supine (Top View)
1 views
1. Diaphragmatic Breathing
41. Elbow To Knee Roll (Top View)
1 views
1. Diaphragmatic Breathing
42. Quadruped Flexion/Extension (Side View)
4 views
1. Diaphragmatic Breathing
43. Assisted Quadruped Thoracic Spine Rotation (Front View)
3 views
1. Diaphragmatic Breathing
43. Assisted Quadruped Thoracic Spine Rotation (Side View)
1 views
1. Diaphragmatic Breathing
44. Quadruped Foot to Hand + Flexion/Extension (Side View)
2 views
1. Diaphragmatic Breathing
45. Brettzel 2.0 On Hands (Bottom View)
3 views
1. Diaphragmatic Breathing
45. Brettzel 2.0 On Hands (Side View)
1 views
1. Diaphragmatic Breathing
45. Brettzel 2.0 On Hands (Top View)
1 views
1. Diaphragmatic Breathing
46. Resisted Quadruped Thoracic Spine Rotation (Side View)
2 views
1. Diaphragmatic Breathing
46. Resisted Quadruped Thoracic Spine Rotation (Top View)
2 views
1. Diaphragmatic Breathing
47. Assisted Tall Kneeling Thoracic Spine Rotation (Front View)
2 views
1. Diaphragmatic Breathing
47. Assisted Tall Kneeling Thoracic Spine Rotation (Side View)
2 views
1. Diaphragmatic Breathing
48. Assisted Half Kneeling Thoracic Spine Rotation (Front View)
2 views
1. Diaphragmatic Breathing
48. Assisted Half Kneeling Thoracic Spine Rotation (Side View)
2 views
1. Diaphragmatic Breathing
49. Tall Kneeling Head Turns + Stationary Dumbbells (Front View)
2 views
1. Diaphragmatic Breathing
50. Tall Kneeling Head and Shoulder Turns + Moving Dumbbells (Front View)
4 views
1. Diaphragmatic Breathing
51. Half Kneeling Head Turns + Statioinary Dumbbells (Front View)
1 views
1. Diaphragmatic Breathing
52. Half Kneeling Head and Shoulder Turn + Moving Dumbbells (Front View)
3 views
1. Diaphragmatic Breathing
53. Elevated Toe Touch (Side View)
1 views
1. Diaphragmatic Breathing
54. Standing Head Turns + Stationary Dumbbells (Front View)
2 views
1. Diaphragmatic Breathing
55. Standing Head and Shoulder Turns + Moving Dumbbells (Front View)
2 views
1. Diaphragmatic Breathing
56. Standing Head Turns + Stationary Racked Dumbbell (Front View)
2 views
1. Diaphragmatic Breathing
57. Standing Head and Shoulder Turns + Moving Racked Dumbbell (Front View)
2 views
1. Diaphragmatic Breathing
58. Standing Head Turns + Stationary Overhead Dumbbell (Front View)
1 views
1. Diaphragmatic Breathing
59. Standing Head Turns + Stationary Overhead Dumbbell (Side View)
1 views
1. Diaphragmatic Breathing
60. Standing Head and Shoulder Turns + Moving Overhead Dumbbell (Front View)
1 views
1. Diaphragmatic Breathing
61. Standing Head and Shoulder Turns + Moving Overhead Dumbbell (Side View)
2 views
1. Diaphragmatic Breathing
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