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Video Category

27 videos found
1. Quadruped Thoracic Spine Extension (Side View)
00:21
1. Quadruped Thoracic Spine Extension (Side View)
38 views
3. Shoulder Mobility
2. Level 1 Quadruped Thoracic Spine Rotation (Front View)
2. Level 1 Quadruped Thoracic Spine Rotation (Front View)
28 views
3. Shoulder Mobility
2. Level 1 Quadruped Thoracic Spine Rotation (Side View)
00:26
2. Level 1 Quadruped Thoracic Spine Rotation (Side View)
24 views
3. Shoulder Mobility
3. Level 2 Quadruped Thoracic Spine Rotation (Side View)
3. Level 2 Quadruped Thoracic Spine Rotation (Side View)
4 views
3. Shoulder Mobility
3. Level 2 Quadruped Thoracic Spine Rotation (Front View)
3. Level 2 Quadruped Thoracic Spine Rotation (Front View)
5 views
3. Shoulder Mobility
4. Ball Assisted Supine Shoulder Flexion (Side View)
00:30
4. Ball Assisted Supine Shoulder Flexion (Side View)
18 views
3. Shoulder Mobility
4. Ball Assisted Supine Shoulder Flexion (Top View)
4. Ball Assisted Supine Shoulder Flexion (Top View)
5 views
3. Shoulder Mobility
5. Roller Assisted Supine Shoulder Flexion (Top View)
5. Roller Assisted Supine Shoulder Flexion (Top View)
3 views
3. Shoulder Mobility
5. Roller Assisted Supine Shoulder Flexion (Side View)
5. Roller Assisted Supine Shoulder Flexion (Side View)
5 views
3. Shoulder Mobility
6. Side Lying Hitchhiker (Side View)
00:28
6. Side Lying Hitchhiker (Side View)
33 views
3. Shoulder Mobility
6. Side Lying Hitchhiker (Front View)
6. Side Lying Hitchhiker (Front View)
10 views
3. Shoulder Mobility
7. Side Lying Shoulder Sweep (Side View)
00:29
7. Side Lying Shoulder Sweep (Side View)
15 views
3. Shoulder Mobility
8. Split Stance Foam Roll Wall Slide (Back View)
00:23
8. Split Stance Foam Roll Wall Slide (Back View)
22 views
3. Shoulder Mobility
8. Split Stance Foam Roll Wall Slide (Side View)
8. Split Stance Foam Roll Wall Slide (Side View)
12 views
3. Shoulder Mobility
9. Bent Knee Y Pattern Floor Slide (Side View)
9. Bent Knee Y Pattern Floor Slide (Side View)
19 views
3. Shoulder Mobility
10. Bent Knee I Pattern Floor Slide (Side View)
10. Bent Knee I Pattern Floor Slide (Side View)
10 views
3. Shoulder Mobility
11. Straight Leg Y Pattern Floor Slide (Side View)
11. Straight Leg Y Pattern Floor Slide (Side View)
0 views
3. Shoulder Mobility
11. Straight Leg Y Pattern Floor Slide (Front View)
11. Straight Leg Y Pattern Floor Slide (Front View)
0 views
3. Shoulder Mobility
12. Straight Leg I Pattern Floor Slide (Side View)
00:14
12. Straight Leg I Pattern Floor Slide (Side View)
10 views
3. Shoulder Mobility
13. Squatting Y Pattern Wall Slide (Front View)
13. Squatting Y Pattern Wall Slide (Front View)
0 views
3. Shoulder Mobility
13. Squatting Y Pattern Wall Slide (Side View)
13. Squatting Y Pattern Wall Slide (Side View)
0 views
3. Shoulder Mobility
14. Squatting I Pattern Wall Slide (Front View)
00:19
14. Squatting I Pattern Wall Slide (Front View)
7 views
3. Shoulder Mobility
14. Squatting I Pattern Wall Slide (Side View)
14. Squatting I Pattern Wall Slide (Side View)
7 views
3. Shoulder Mobility
15. Standing Y Pattern Wall Slide (Side View)
15. Standing Y Pattern Wall Slide (Side View)
0 views
3. Shoulder Mobility
15. Standing Y Pattern Wall Slide (Front View)
15. Standing Y Pattern Wall Slide (Front View)
0 views
3. Shoulder Mobility
16. Standing I Pattern Wall Slide (Side View)
16. Standing I Pattern Wall Slide (Side View)
8 views
3. Shoulder Mobility
16. Standing I Pattern Wall Slide (Front View)
16. Standing I Pattern Wall Slide (Front View)
0 views
3. Shoulder Mobility