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34 videos found
1. Supine Stability Ball Assisted Foam Roll Thoracic Spine Extension (Side View)
00:35
1. Supine Stability Ball Assisted Foam Roll Thoracic Spine Extension (Side View)
1 views
3. Shoulder Mobility
2. Quadruped Thoracic Spine Extension (Side View)
00:21
2. Quadruped Thoracic Spine Extension (Side View)
43 views
3. Shoulder Mobility
3. Level 1 Quadruped Thoracic Spine Rotation (Front View)
00:26
3. Level 1 Quadruped Thoracic Spine Rotation (Front View)
32 views
3. Shoulder Mobility
3. Level 1 Quadruped Thoracic Spine Rotation (Side View)
00:26
3. Level 1 Quadruped Thoracic Spine Rotation (Side View)
25 views
3. Shoulder Mobility
4. Level 2 Quadruped Thoracic Spine Rotation (Side View)
4. Level 2 Quadruped Thoracic Spine Rotation (Side View)
4 views
3. Shoulder Mobility
4. Level 2 Quadruped Thoracic Spine Rotation (Front View)
4. Level 2 Quadruped Thoracic Spine Rotation (Front View)
5 views
3. Shoulder Mobility
5. Kneeling Thoracic Spine Rotation (Side View)
00:35
5. Kneeling Thoracic Spine Rotation (Side View)
1 views
3. Shoulder Mobility
5. Kneelling Thoracic Spine Rotation (Front View)
5. Kneelling Thoracic Spine Rotation (Front View)
0 views
3. Shoulder Mobility
6. Half Kneeling Thoracic Spine Rotation (Front View)
00:35
6. Half Kneeling Thoracic Spine Rotation (Front View)
7 views
3. Shoulder Mobility
6. Half Kneeling Thoracic Spine Rotation (Side View)
00:40
6. Half Kneeling Thoracic Spine Rotation (Side View)
3 views
3. Shoulder Mobility
7. Split Stance Thoracic Spine Rotation (Front View)
7. Split Stance Thoracic Spine Rotation (Front View)
0 views
3. Shoulder Mobility
7. Split Stance Thoracic Spine Rotation (Side View)
7. Split Stance Thoracic Spine Rotation (Side View)
0 views
3. Shoulder Mobility
8. Stability Ball Assisted Supine Shoulder Flexion (Side View)
00:30
8. Stability Ball Assisted Supine Shoulder Flexion (Side View)
18 views
3. Shoulder Mobility
8. Stability Ball Assisted Supine Shoulder Flexion (Top View)
8. Stability Ball Assisted Supine Shoulder Flexion (Top View)
5 views
3. Shoulder Mobility
9. Roller Assisted Supine Shoulder Flexion (Top View)
00:30
9. Roller Assisted Supine Shoulder Flexion (Top View)
4 views
3. Shoulder Mobility
9. Roller Assisted Supine Shoulder Flexion (Side View)
9. Roller Assisted Supine Shoulder Flexion (Side View)
5 views
3. Shoulder Mobility
10. Side Lying Hitchhiker (Side View)
00:28
10. Side Lying Hitchhiker (Side View)
36 views
3. Shoulder Mobility
10. Side Lying Hitchhiker (Front View)
00:21
10. Side Lying Hitchhiker (Front View)
12 views
3. Shoulder Mobility
11. Side Lying Shoulder Sweep (Side View)
00:29
11. Side Lying Shoulder Sweep (Side View)
15 views
3. Shoulder Mobility
12. Split Stance Foam Roll Wall Slide (Back View)
00:23
12. Split Stance Foam Roll Wall Slide (Back View)
23 views
3. Shoulder Mobility
12. Split Stance Foam Roll Wall Slide (Side View)
12. Split Stance Foam Roll Wall Slide (Side View)
12 views
3. Shoulder Mobility
13. Bent Knee Y Pattern Floor Slide (Side View)
13. Bent Knee Y Pattern Floor Slide (Side View)
19 views
3. Shoulder Mobility
14. Bent Knee I Pattern Floor Slide (Side View)
14. Bent Knee I Pattern Floor Slide (Side View)
10 views
3. Shoulder Mobility
15. Straight Leg Y Pattern Floor Slide (Side View)
15. Straight Leg Y Pattern Floor Slide (Side View)
0 views
3. Shoulder Mobility
15. Straight Leg Y Pattern Floor Slide (Front View)
15. Straight Leg Y Pattern Floor Slide (Front View)
0 views
3. Shoulder Mobility
16. Straight Leg I Pattern Floor Slide (Side View)
00:14
16. Straight Leg I Pattern Floor Slide (Side View)
10 views
3. Shoulder Mobility
17. Squatting Y Pattern Wall Slide (Front View)
17. Squatting Y Pattern Wall Slide (Front View)
0 views
3. Shoulder Mobility
17. Squatting Y Pattern Wall Slide (Side View)
17. Squatting Y Pattern Wall Slide (Side View)
0 views
3. Shoulder Mobility
18. Squatting I Pattern Wall Slide (Front View)
00:19
18. Squatting I Pattern Wall Slide (Front View)
7 views
3. Shoulder Mobility
18. Squatting I Pattern Wall Slide (Side View)
18. Squatting I Pattern Wall Slide (Side View)
7 views
3. Shoulder Mobility
19. Standing Y Pattern Wall Slide (Side View)
19. Standing Y Pattern Wall Slide (Side View)
0 views
3. Shoulder Mobility
19. Standing Y Pattern Wall Slide (Front View)
19. Standing Y Pattern Wall Slide (Front View)
0 views
3. Shoulder Mobility
20. Standing I Pattern Wall Slide (Side View)
20. Standing I Pattern Wall Slide (Side View)
8 views
3. Shoulder Mobility
20. Standing I Pattern Wall Slide (Front View)
20. Standing I Pattern Wall Slide (Front View)
0 views
3. Shoulder Mobility