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34 videos found
1. High Incline Side Plank (Side View)
1. High Incline Side Plank (Side View)
5 views
Anti-Lateral Flexion - Option 2
1. High Incline Side Plank (Front View)
1. High Incline Side Plank (Front View)
0 views
Anti-Lateral Flexion - Option 2
2. Low Incline Side Plank (Front View)
2. Low Incline Side Plank (Front View)
0 views
Anti-Lateral Flexion - Option 2
2. Low Incline Side Plank (Side View)
2. Low Incline Side Plank (Side View)
4 views
Anti-Lateral Flexion - Option 2
3. Bent Knees Side Plank (Front View)
00:13
3. Bent Knees Side Plank (Front View)
9 views
Anti-Lateral Flexion - Option 2
3. Bent Knees Side Plank (Side View)
3. Bent Knees Side Plank (Side View)
3 views
Anti-Lateral Flexion - Option 2
4. Side Plank (Front View)
00:17
4. Side Plank (Front View)
5 views
Anti-Lateral Flexion - Option 2
4. Side Plank (Side View)
4. Side Plank (Side View)
3 views
Anti-Lateral Flexion - Option 2
5. Feet Elevated Side Plank (Front View)
5. Feet Elevated Side Plank (Front View)
1 views
Anti-Lateral Flexion - Option 2
5. Feet Elevated Side Plank (Side View)
5. Feet Elevated Side Plank (Side View)
2 views
Anti-Lateral Flexion - Option 2
6. BOSU Side Plank (Front View)
6. BOSU Side Plank (Front View)
5 views
Anti-Lateral Flexion - Option 2
6. BOSU Side Plank (Side View)
6. BOSU Side Plank (Side View)
1 views
Anti-Lateral Flexion - Option 2
7. Feet Elevated BOSU Side Plank (Front View)
7. Feet Elevated BOSU Side Plank (Front View)
0 views
Anti-Lateral Flexion - Option 2
7. Feet Elevated BOSU Side Plank (Side View)
7. Feet Elevated BOSU Side Plank (Side View)
0 views
Anti-Lateral Flexion - Option 2
8. Level 1 Suspension Side Plank (Front View)
00:21
8. Level 1 Suspension Side Plank (Front View)
7 views
Anti-Lateral Flexion - Option 2
8. Level 1 Suspension Side Plank (Side View)
8. Level 1 Suspension Side Plank (Side View)
2 views
Anti-Lateral Flexion - Option 2
9. Level 2 Suspension Side Plank (Front View)
9. Level 2 Suspension Side Plank (Front View)
0 views
Anti-Lateral Flexion - Option 2
9. Level 2 Suspension Side Plank (Side View)
9. Level 2 Suspension Side Plank (Side View)
0 views
Anti-Lateral Flexion - Option 2
10. Top Knee Bent Side Plank (Front View)
10. Top Knee Bent Side Plank (Front View)
1 views
Anti-Lateral Flexion - Option 2
10. Top Knee Bent Side Plank (Side View)
10. Top Knee Bent Side Plank (Side View)
1 views
Anti-Lateral Flexion - Option 2
11. Feet Elevated Top Knee Bent Side Plank (Side View)
11. Feet Elevated Top Knee Bent Side Plank (Side View)
2 views
Anti-Lateral Flexion - Option 2
11. Feet Elevated Top Knee Bent Side Plank (Front View)
11. Feet Elevated Top Knee Bent Side Plank (Front View)
2 views
Anti-Lateral Flexion - Option 2
12. BOSU Top Knee Bent Side Plank (Front View)
12. BOSU Top Knee Bent Side Plank (Front View)
1 views
Anti-Lateral Flexion - Option 2
12. BOSU Top Knee Bent Side Plank (Side View)
12. BOSU Top Knee Bent Side Plank (Side View)
1 views
Anti-Lateral Flexion - Option 2
13. Feet Elevated BOSU Top Knee Bent Side Plank (Front View)
13. Feet Elevated BOSU Top Knee Bent Side Plank (Front View)
0 views
Anti-Lateral Flexion - Option 2
13. Feet Elevated BOSU Top Knee Bent Side Plank (Side View)
13. Feet Elevated BOSU Top Knee Bent Side Plank (Side View)
1 views
Anti-Lateral Flexion - Option 2
14. Bottom Knee Bent Side Plank (Front View)
14. Bottom Knee Bent Side Plank (Front View)
1 views
Anti-Lateral Flexion - Option 2
14. Bottom Knee Bent Side Plank (Side View)
14. Bottom Knee Bent Side Plank (Side View)
1 views
Anti-Lateral Flexion - Option 2
15. Feet Elevated Bottom Knee Bent Side Plank (Front View)
15. Feet Elevated Bottom Knee Bent Side Plank (Front View)
1 views
Anti-Lateral Flexion - Option 2
15. Feet Elevated Bottom Knee Bent Side Plank (Side View)
15. Feet Elevated Bottom Knee Bent Side Plank (Side View)
0 views
Anti-Lateral Flexion - Option 2
16. BOSU Bottom Knee Bent Side Plank (Front View)
00:10
16. BOSU Bottom Knee Bent Side Plank (Front View)
2 views
Anti-Lateral Flexion - Option 2
16. BOSU Bottom Knee Bent Side Plank (Side View)
16. BOSU Bottom Knee Bent Side Plank (Side View)
1 views
Anti-Lateral Flexion - Option 2
17. Feet Elevated BOSU Bottom Knee Bent Side Plank (Front View)
17. Feet Elevated BOSU Bottom Knee Bent Side Plank (Front View)
1 views
Anti-Lateral Flexion - Option 2
17. Feet Elevated BOSU Bottom Knee Bent Side Plank (Side View)
17. Feet Elevated BOSU Bottom Knee Bent Side Plank (Side View)
1 views
Anti-Lateral Flexion - Option 2