Hip Dominant – Option 4 – McIsaac Health

Please move through progressions under Strength/Hip Dominant Option 1 before Strength/Hip Dominant Option 4

2 videos found

1. Open Trap Bar Single Leg Deadlift (Side View)

1. Open Trap Bar Single Leg Deadlift (Side View)

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Hip Dominant - Option 4

1. Open Trap Bar Single Leg Deadlift (Front View)

1. Open Trap Bar Single Leg Deadlift (Front View)

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Hip Dominant - Option 4