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Michael McIsaac, MS, MS, CSCS

COVID-19, Micronutrients, and Immune Support

Risk factors for severe COVID-19 symptoms include 65+ years of age, obesity, metabolic syndrome (i.e., diabetes, heart disease, stroke), and weakened immune systems (i.e., recovery from chemotherapy, HIV).1 Having previously considered SARS-CoV-2 viral entry and its ability to induce strong oxidation, inflammation, thrombotic events, and cellular damage, it is imperative to consider all interventions which […]

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Vitamin D Support and the Common Cold

In the last 3 posts, I have covered the common cold (rhinovirus), its underlying mechanisms of action, the immunological benefits of vitamin C/quercetin/zinc, and how they inhibit and control viral entry, replication, and inflammatory cascades. In the following sections, I will be considering vitamin D3 as another viable means of supporting the immune system. D3, […]

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The Common Cold: Immune Support With Vitamin C

As discussed in this author’s last 2 posts, the common cold (rhinovirus) was covered as well as its negative affects upon children, adults, and cellular function. Quercetin and zinc were explored as potential interventions to help limit viral entry into cells, replication, and inflammatory cascades. In the following sections, this author will explore vitamin C […]

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The Common Cold: Immune Support With Zinc

As discussed in this author’s last post, the common cold (rhinovirus) was covered as well as its negative affects upon children and adults. The prevalence of cold viruses was understood to maintain their presence throughout all seasons and accounted for 40% of time lost from jobs and approximately 30% of absenteeism from school.1 Quercetin was […]

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The Common Cold: Immune Support With Quercetin

The common cold affects children, on average, 6-8 times a year while adults contract 4-6 colds per year.1 Such cold viruses generally maintain their presence throughout all seasons and account for 40% of time lost from jobs and approximately 30% of absenteeism from school.1(1289) Considering absenteeism from school, work, and associated unfavorable symptoms (chills, sniffles, […]

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Dementia: Support With Sauna Therapy

Alzheimer’s disease (AD) is a condition characterized by the development of two abnormal proteins in the brain known as β-amyloid and tau, which are toxic to nerve cells within the brain.1 The build-up of such proteins inexorably leads to neuron death, degraded brain function, and manifestations of dementia; a general term, which describes a decline in mental abilities […]

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Managing Osteoarthritis with Type 2 Collagen

  Osteoarthritis (OA) is a common disabling condition characterized by degenerative changes in articular cartilage and underlying bone.1 Degeneration ensues when the balance of cartilage synthesis and breakdown becomes disrupted. Left unmitigated, deeper deterioration of articulating surfaces emerges causing pain, decreased mobility, and lowered quality of life. Therefore, it is imperative to consider interventions which […]

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Organic Acids Tests and Your Health

Meaningful and accurate assessment of health status often requires analysis of symptoms, and signs. Symptoms can be thought of as subjective reports from a patient regarding a physical disturbance or disease, while a sign can be defined as objective evidence of disease ascertained from biomarkers.1 Biomarkers can be characterized as a measure of pathogenic processes, […]

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