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Got my purple belt at Republic Jiu Jitsu this evening! Still on cloud 9. Thank you Paul and Waggney! -Michael McIsaac
Read MoreGot my purple belt at Republic Jiu Jitsu this evening! Still on cloud 9. Thank you Paul and Waggney! -Michael McIsaac
Read MoreThis is course # 14 in my MS Kinesiology program. One more to go. -Michael McIsaac
Read MoreIn this author’s last post, the benefits of licensure in the exercise profession was explored. A requisite of licensure included an undergraduate degree in exercise science, in addition to a clearly set list of standards and guidelines to abide by. It is this author’s contention that the content of exercise science degrees should also be […]
Read MorePeer-reviewed research (PRR) can be defined as a process whereby scholarly work is examined by a group of experts in the same field to make sure it meets the necessary standards before it is published or accepted (Peer Review, n.d.). Tradition may be thought of as a way of thinking, behaving, or doing something that […]
Read MoreTendinopathy is characterized as an overuse injury, occurring in close proximity to the tendinous regions of muscle bellies (Andres & Murrell, 2008). Unlike tendonitis, which is characterized by inflammatory markers, tendinopathy has minimal-to-no inflammation present (Andres & Murrell, 2008; Mayo Clinic, 2016). Thus, it is imperative to discern the two pathologies and appropriately characterize the […]
Read MoreMy client, Trina Molloy, sent me this earlier this morning. Looks like a pancake but, it is 3 egg whites, 1 scoop protein powder, flax seed, cinnamon and 1/4 cup of almond milk or bit less. Wisk and pour on pan!!! It is loaded with high quality protein, great fats, and antioxidants. Give it a go!
Read MoreOatis (2016) stated that there are over 1000 types of properties, which describes a material’s behavior in the presence of mechanical forces. Such material properties can be applied to human tissue (i.e., biomechanics), as a means of comprehending the body’s responses to the aforementioned mechanical forces. Such properties include, but are not limited to: stress-strain, […]
Read MoreHello folks. I finished this book a while ago but forgot to reach out and present it to you. This is a great read for your own personal development, or sharpening up your leadership skills. Enjoy Maxwell, J.C. (2007). The 21 irrefutable laws of leadership. Nashville, TN: Thomas Nelson. -Michael McIsaac
Read MoreKin 6303 (Corrective Exercise Programming) completed. This represents course number 13 in my MS Kinesiology Program through ATSU. 2 to go. -Michael McIsaac
Read MoreHello everyone! I have a few pics from the conference. I had the privilege of meeting Robb Wolf, Dr. Kirk Parsley, and Mark Sisson in addition to all of the great information presented over 3 days. Enjoy! -Michael McIsaac
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