Organic acid testing can help detect and facilitate stalled healing and general health problems. Furthermore, such tests help determine if vitamins are functioning adequately within the body (Rogers, 2006). Folic acid, a synthetic version of folate, can be monitored for its effectiveness by an organic acid known as formiminoglutamate (FIGLU). The following will explore the […]
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- BLOG Cardiovascular / Circulatory
Folic acid (also known as B9), is a water-soluble synthetic vitamin; a counterpart of the naturally occurring form (known as folate) found in leafy green vegetables, citrus fruits, meat, and poultry (Lee & Chan, 2011; Tomita, 2016). Such a vitamin is key for the normal functioning of red blood cells (RBCs), the adequate synthesis of […]
Read MoreIn recent posts, I have covered omega-3 oils and their benefits. In recent years, a particular form of omega-3 (krill oil) has been researched and promoted for its particular health benefits. Such benefits include reduced hyperlipidemia, inflammation, and arthritis (Kwantes & Grundmann, 2015). As such, the following will consider krill oil, its safety, and comparative […]
Read MoreVitamin D is a micronutrient that has been associated with significantly reducing all-cause mortality, and has been implicated in many diseases of modern civilization (Cannell, 2008). Furthermore, and most relevantly, vitamin D interacts with more that 200 genes and multiple organs, indicating its broad reach and influence upon human physiology (Cannell & Hollis, 2008; Wang, […]
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- BLOG Detoxification / Toxins Hormones / Endocrine
In my last post, I provided information regarding the structure and function of the thyroid, in addition to the differences and utility of each thyroid hormone. In the following sections, I would like to briefly explore the impact of environmental exposures (EEs), toxins, and their affects upon thyroid health. Patrick (2009) indicated that EE of […]
Read MoreMetabolic processes, in addition to normal growth and development, are heavily influenced by the endocrine system; a group of organs, which release hormones directly into the bloodstream (Reisner & Reisner, 2017). Such endocrine glands include the pituitary, adrenal cortex, medulla, pancreas, kidneys, parathyroid, and thyroid. Aberrations in the performance and function of said glands […]
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- BLOG Detoxification / Toxins Tests / Biomarkers
In recent posts, I have explored methods to improve individuals’ health through movement and nutrition protocols. Although such approaches are highly valuable, they do not account for another dimension known to affect homeostasis; environmental exposures (EE). Once toxins enter the body, it is essential that they are eliminated as they can create aberrations in health […]
Read MoreMetabolic syndrome (MS) is a condition defined by a constellation of associated risk factors that increase a person’s chances of contracting stroke, cardiovascular disease (CVD), and diabetes (Chen, Yen, Huang, Lee, Hsia, & Lin, 2012). Said risk factors include: abdominal obesity (waist circumference 102 cm for males, 88cm for females), impaired fasting glucose (≥6.1 mmol/L), […]
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- BLOG Cardiovascular / Circulatory Cardiovascular / Circulatory Cardiovascular / Circulatory
Atherosclerosis can be defined as the buildup of fats, cholesterol, and other substances in and on the artery walls (plaque), which can restrict blood flow (Mayo Clinic, 2018). Said condition can manifest as early as childhood with the development and deposition of fatty cholesterol streaks along the endothelium (blood vessel wall) (Lee & Nieman, 2013). […]
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- BLOG Hormones / Endocrine
Research has indicated that genetics and poor lifestyle choices can drive individuals towards insulin resistance and type 2 diabetes (Lee & Nieman, 2013). Thus far, we have been exploring methods to monitor and track individuals suspected to be at risk for said conditions. However, I would like to suggest another relevant measure that would help […]
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