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Depression: How Does Exercise Help?

INTRODUCTION Depression is a condition affecting approximately 268 million individuals, worldwide.1 This makes such a condition highly prevalent, and worthy of review. Major depressive disorder

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Sucralose: Is It Safe?

INTRODUCTION Sucralose is an artificial sweetener that was manufactured in the late 1980s by Tate & Lyle Company and the Queen Elizabeth College (University of

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Constipation and Benefits of Fiber

WHAT IS CONSTIPATION? Constipation is generally understood as the infrequent passage of stool and/or difficulty passing stool.1 Said condition is often accompanied by incomplete evacuation,

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