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Chronic Obstructive Pulmonary Disease

Emphysema and chronic bronchitis often occur together. When they do, such a disorder is known as chronic obstructive pulmonary disease (COPD) (Reisner & Reisner, 2017). COPD is often characterized by dyspnea (shortness of breath) and cyanosis (blue skin from reduced hemoglobin in blood). Individuals suffering from COPD will frequently have shortness of breath (emphysema), especially upon […]

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Hemophilia and Exercise

Having considered the characteristics, causes, and medical treatment of hemophilia, I would like to present other interventions to compliment traditional allopathic medicine for the aforementioned disease. Thus, the following sections will briefly explore physical activity and its beneficial relationship to hemophilia. Lombet, Lambert, and Hermans (2016) stated that individuals with hemophilia were once encouraged to […]

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Cell Health and Your Health

Cells represent the basic functional units of an organism (Reisner, Reisner, & Crowley, 2017). Comprehending the underlying nature of cell function, and dysfunction, provides insights into the homeostasis of the organism as a whole. As a means of appreciating cell behavior, the following sections will provide a brief overview of mechanisms behind stem cell aging […]

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Another Course Bites the Dust

Nutr-122 (Intro to Biochemistry)- Completed. This was a solid re-introduction to general chemistry/biochemistry done through the University of Bridgeport. The biochemistry really provided a great opportunity to “get my toes wet” with the underlying events that take place internally when the body interacts with basic nutrients. It was a tough course but worth it. -Michael […]

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Understanding the Complexity of Obesity

One hundred years ago, processed foods were minimal, mostly in the form of alcohol and breads. In the present day, societies contain many forms of processed products. Moreover, processed food is a dominant form of sustenance both in high-income and middle-income countries such as the United States (Monteiro, Moubarac, Cannon, Ng, & Popkin, 2013). With […]

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Low Carb Diets and Metabolic Syndrome: Can They Optimize Health?

Modern Western diets derive approximately 70% of total daily energy from refined carbohydrate sources such as sugar, vegetable oils, processed foods, and alcohol (Ilich, Kelly, Kim, & Spicer, 2014). In contrast, during the paleolithic era (over 11,000 years ago) individuals consumed over 73% of total daily calories from animal sources (Cordain, Miller, Eaton, Mann, Holt, […]

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