Lodaer Img

EXERCISE

Hyperkyphosis and Corrective Strategies

In my last post, I provided a brief overview of hyperkyphosis, its clinical implications, as well as methods of detecting thoracic stiffness and restriction. William provided insight into possible modes of improving or restoring normal kyphotic curves within the thoracic vertebral region. I would like to provide corrective strategies that I implement in my practice, […]

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Hyperkyphosis: Merging Theory Into Practice

All clients require program design predicated upon sound research, thorough assessments, and scrupulous attention to detail. In my business, clients exhibiting early or late stages of hyperkyphosis act as an excellent example in applying these aforementioned principles. I would like to briefly review hyperkyphosis, explore its clinical implications, and provide evaluative strategies implemented from my […]

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Bone Healing and Strength Training: Implications and Considerations

Recovery from bone fractures follows a chronological process (i.e., hematoma/inflammation, cellular proliferation, and remodeling)helping one appreciate the cellular, physiological, and immunological events that occur during healing (Delforge, 2002). Knowledge of the healing process is essential, as it helps reveal the time, place, and form of mechanical loading through movement-based interventions; processes, which continue to restore […]

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Benefits of Exercise for Coronary Heart Disease

Anticipation and detection of cardiovascular heart disease (CHD) are paramount in its treatment. Understanding the degenerative process and risk factors of CHD helps shape our exercise choices and program development. I would like to cover contemporary research regarding benefits of exercise, in order to curtail the deleterious effects of CHD. Epidemiological evidence shows that physically […]

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Risk Factors for Coronary Heart Disease

Understanding the disease process of coronary heart disease (CHD) allows us to anticipate, detect and treat its dysfunction before CHD worsens. Epidemiology has assisted us by collating several biomarkers that filters out individuals at risk of CHD. The following will cover these risk factors in more depth, in an attempt to broaden our understanding of […]

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Pathophysiology of Coronary Heart Disease

Pathophysiology helps us understand the pathology and physiology behind diseased and disordered systems of the body. In my last post, I covered roles of the cardiovascular system and the diseased states that occurred within it. Now, I would like to cover the pathophysiology behind these diseased states, as a precursor to anticipate, treat and prevent […]

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Cardiovascular Disease

The cardiovascular system serves many important functions, and supports every other physiological system. The more positive adaptation the cardiovascular system experiences, the more proficient it can fulfill its roles. Conversely, a diseased cardiovascular system will hinder all other physiological processes. I would like to briefly review the functions of the cardiovascular system, look deeper into […]

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