It has been indicated that optimal maternal nutrition, or lack thereof, affects the composition of breast milk. However, most research has reported an association between breast milk quality and nutrition without directly assessing dietary habits of the mother. Therefore, the following will consider the research concerning said connection between milk composition, supplementation, contraindications, and maternal […]
Read MoreNutrient requirements during pregnancy are dynamic, and vary depending on several biomarkers of the female. Such markers include: current nutrient status, body size, physical activity levels, stage of pregnancy, and overall health status (Brown, 2014). As such, nutrient recommendations are largely unique to each individual. However, despite the specificity of said nutrient requirements, it is […]
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- BLOG Digestive Immune / Lymphatic Reproductive
Gastrointestinal (GI) function is paramount in providing optimal health and a strong immune system. Ultimately, the GI tract acts as a gateway connecting the outside environment to the delicate internal systems of the human body. Thus, aberrations in gut barrier function and permeability can and does lead to disruptions in homeostasis, including fertility (Fasano & […]
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- BLOG Hormones / Endocrine Neurological / Psychological
Conventional medicine can be thought of as a system in which medical doctors and other healthcare professionals treat symptoms and diseases using drugs, radiation, or surgery (National Cancer Institute, 2018). Functional medicine (FM) is an emerging model, which considers the underlying cause of disease and symptoms in its effort to restore an individual’s homeostasis (Kresser […]
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- BLOG Cardiovascular / Circulatory Cardiovascular / Circulatory Cardiovascular / Circulatory Hormones / Endocrine Hormones / Endocrine Hormones / Endocrine Neurological / Psychological Neurological / Psychological Neurological / Psychological
Metabolic syndrome (MS) is a condition defined by a constellation of associated risk factors that increase a person’s chances of contracting stroke, cardiovascular disease (CVD), and diabetes (Chen, Yen, Huang, Lee, Hsia, & Lin, 2012). MS affects 35.1% men and 32.6% women in the United States, and associated risk factors include high levels of blood […]
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- BLOG Body Fat / Skin Body Fat / Skin Hormones / Endocrine Hormones / Endocrine Tests / Biomarkers
Technological progress is nested deeply within contemporary Western society, and has brought with it many conveniences gifted to its citizens; acute-care medicine, the combustion engine, mass food production, enhanced communications via smartphones, and instant access to information through the Internet, to name a few. Although such examples show technological prowess, they still remain but a […]
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- BLOG Immune / Lymphatic Skeletal
Non-steroidal anti-inflammatory drugs (NSAIDs) are often used to treat inflammation and pain associated with RA. However, a meta-analysis conducted by Lee, Bae, and Song (2012) suggested research supporting the role of omega-3 fatty acids (O3FAs) in reducing inflammation, with a particular influence upon the amounts of NSAIDs used in RA subjects. A meta-analysis is a […]
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- BLOG Immune / Lymphatic Immune / Lymphatic Neurological / Psychological Neurological / Psychological
Simpson (2007) stated that the average person spends approximately 20-25 years asleep by age 70, and suggested that sleep quality and duration are essential to the maintenance of neurological function. Conversely, lack of sleep has been correlated to higher levels of inflammatory markers, in addition to compromised immune function, body temperature, renal function, and memory […]
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- BLOG Hormones / Endocrine Neurological / Psychological
It is estimated that almost 8% of the US population has diabetes, with another 57 million having pre-diabetes (Hammaker, 2014). There is also a rise in Alzheimer’s disease (AD), and some researchers are exploring its possible relationship to the aforementioned metabolic disease. As a means of appreciating the pathogenesis of AD, the following will explore […]
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- BLOG Immune / Lymphatic Skeletal
Osteoarthritis (OA) can be a source of pain, disability, and socioeconomic cost worldwide (Glyn-Jones et al. 2015). OA is also the most common joint disease globally, and affects approximately 10% of males and 18% of females over 60 years of age. Furthermore, the epidemiology of the disorder is complex and multifactorial, with genetic, biological, and biomechanical […]
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