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- BLOG Professional Development
This is course # 14 in my MS Kinesiology program. One more to go. -Michael McIsaac
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- BLOG Professional Development
In this author’s last post, the benefits of licensure in the exercise profession was explored. A requisite of licensure included an undergraduate degree in exercise science, in addition to a clearly set list of standards and guidelines to abide by. It is this author’s contention that the content of exercise science degrees should also be […]
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- BLOG Research Methods
Peer-reviewed research (PRR) can be defined as a process whereby scholarly work is examined by a group of experts in the same field to make sure it meets the necessary standards before it is published or accepted (Peer Review, n.d.). Tradition may be thought of as a way of thinking, behaving, or doing something that […]
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- BLOG Organic / Whole Food Industry
My client, Trina Molloy, sent me this earlier this morning. Looks like a pancake but, it is 3 egg whites, 1 scoop protein powder, flax seed, cinnamon and 1/4 cup of almond milk or bit less. Wisk and pour on pan!!! It is loaded with high quality protein, great fats, and antioxidants. Give it a go!
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- BLOG Professional Development
Hello folks. I finished this book a while ago but forgot to reach out and present it to you. This is a great read for your own personal development, or sharpening up your leadership skills. Enjoy Maxwell, J.C. (2007). The 21 irrefutable laws of leadership. Nashville, TN: Thomas Nelson. -Michael McIsaac
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- BLOG Professional Development
Kin 6303 (Corrective Exercise Programming) completed. This represents course number 13 in my MS Kinesiology Program through ATSU. 2 to go. -Michael McIsaac
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- BLOG Professional Development
Hello everyone! I have a few pics from the conference. I had the privilege of meeting Robb Wolf, Dr. Kirk Parsley, and Mark Sisson in addition to all of the great information presented over 3 days. Enjoy! -Michael McIsaac
Read MoreIn this author’s last post, Vladimir Janda’s lower crossed syndrome (LCS) and upper crossed syndrome (UCS) were explored, in addition to their relationships to the chronic musculoskeletal pain cycle (CMPC) (Page, Lardner, & Frank, 2010). Furthermore, mobility restrictions, one constituent of UCS and LCS, were covered as it related to the thoracic and hip regions, […]
Read MoreVladimir Janda was a physician who, in the late 1970s, found aberrant and unusual postures, motions, joint actions, and muscle imbalances within the human body. He termed the phenomena as lower crossed syndrome (LCS) and upper crossed syndrome (UCS) (Page, Lardner, & Frank, 2010). Awareness of UCS and LCS is imperative, as the aforementioned syndromes […]
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- BLOG Professional Development
To my fellow nerds; if you want a good book on injuries, healing processes, and modalities to expedite recovery, give this book a good read. Enjoy! References Delforge, G. (2002). Musculoskeletal trauma; Implications for sports injury management. Champaign, IL: Human Kinetics. -Michael McIsaac
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