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- BLOG Professional Development
Kin 6302 (Post-Rehabilitation Exercise) Jan 4-Mar 13- Completed. This is course #12 in my MS Kinesiology program through ATSU, with 3 more courses to go. -Michael McIsaac
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- BLOG Organic / Whole Food Industry
My client, Trina Molloy, passed along this tasty food idea; “nachos” with extra lean ground turkey, cheese, salsa, and avocado
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- BLOG Organic / Whole Food Industry
“Tuna boat” with avocado, pepper, hummus, and cheese in a long sweet pepper
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- BLOG Organic / Whole Food Industry
Hello out there! Please have a look at some interesting, healthy, yet tasty, low carb food ideas. Have a question? Email us.
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- BLOG Organic / Whole Food Industry
Hello everyone. One of our Kinesiologists, Melissa Hearn, provided 3 really healthy food ideas. Enjoy
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- BLOG Organic / Whole Food Industry
Hello everyone. One of our team members, Heidi Lockyer, has a tasty recipe for muffins, when its time to let go, just a little. Paleo Muffins: Ingredients 2 ½ cups of almond flour/meal ¾ tablespoon baking soda ½ tablespoon sea salt 3 large eggs 1/3 cup unsweetened apple sauce (can be substituted with butter […]
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- BLOG Professional Development
Good morning. This one is for the nerds. Check out Assessment and Treatment of Muscle Imbalances. I used this book for my last grad course (Kin 6301 Functional Assessment of Movement). Really encourages you to think about: the role of movement screening in developing exercise programs, how movement dysfunction contributes to orthopaedic injury risk, principles […]
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- BLOG Professional Development
Kin 6301 (functional assessment of movement) completed. This is course number 11 in my MS Kinesiology program through ATSU. 4 to go -Michael McIsaac
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- BLOG Tests / Biomarkers
Upper crossed syndrome (UCS) is characterized by muscle imbalances, which create joint, postural, and movement dysfunctions in the cervical and thoracic regions (Page, Lardner, & Frank, 2010). One defining characteristic of UCS is thoracic/thoracolumbar hyperkyphosis; joint positions, which can decrease scapular and glenohumeral stability, deepen muscle imbalances, and provocate joint degeneration (Page et al., 2010). […]
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- BLOG Professional Development
Good morning everyone. I have a small list of all courses, books, DVDs, and podcasts that I have attended/listened to so far. Maybe this could be useful for other nerds out there. At any rate, here it is: July 13-September 20, 2015 Kine 6300 Human Movement Dysfunction-Completed. This represents course number 10 in my Kinesiology […]
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