September 3, 2018November 28, 2025 Michael McIsaac, MS, MS, CSCS 0 Comments 3. Shoulder Mobility 32 views You may also like 00:35 1. Supine Stability Ball Assisted Foam Roll Thoracic Spine Extension (Side View) 1 views 3. Shoulder Mobility 00:21 2. Quadruped Thoracic Spine Extension (Side View) 43 views 3. Shoulder Mobility 00:26 3. Level 1 Quadruped Thoracic Spine Rotation (Side View) 25 views 3. Shoulder Mobility 4. Level 2 Quadruped Thoracic Spine Rotation (Side View) 4 views 3. Shoulder Mobility 4. Level 2 Quadruped Thoracic Spine Rotation (Front View) 5 views 3. Shoulder Mobility 00:35 5. Kneeling Thoracic Spine Rotation (Side View) 1 views 3. Shoulder Mobility 5. Kneelling Thoracic Spine Rotation (Front View) 0 views 3. Shoulder Mobility 00:35 6. Half Kneeling Thoracic Spine Rotation (Front View) 7 views 3. Shoulder Mobility 00:40 6. Half Kneeling Thoracic Spine Rotation (Side View) 3 views 3. Shoulder Mobility 7. Split Stance Thoracic Spine Rotation (Front View) 0 views 3. Shoulder Mobility 1234»Page 1 of 4
