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Michael McIsaac

Hemophilia and Exercise

Having considered the characteristics, causes, and medical treatment of hemophilia, I would like to present other interventions to compliment traditional allopathic medicine for the aforementioned disease. Thus, the following sections will briefly explore physical activity and its beneficial relationship to hemophilia. Lombet, Lambert, and Hermans (2016) stated that individuals with hemophilia were once encouraged to […]

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Understanding the Complexity of Obesity

One hundred years ago, processed foods were minimal, mostly in the form of alcohol and breads. In the present day, societies contain many forms of processed products. Moreover, processed food is a dominant form of sustenance both in high-income and middle-income countries such as the United States (Monteiro, Moubarac, Cannon, Ng, & Popkin, 2013). With […]

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Low Carb Diets and Metabolic Syndrome: Can They Optimize Health?

Modern Western diets derive approximately 70% of total daily energy from refined carbohydrate sources such as sugar, vegetable oils, processed foods, and alcohol (Ilich, Kelly, Kim, & Spicer, 2014). In contrast, during the paleolithic era (over 11,000 years ago) individuals consumed over 73% of total daily calories from animal sources (Cordain, Miller, Eaton, Mann, Holt, […]

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Academic Foundations: Exploring Exercise Science Programs

In this author’s last post, the benefits of licensure in the exercise profession was explored. A requisite of licensure included an undergraduate degree in exercise science, in addition to a clearly set list of standards and guidelines to abide by. It is this author’s contention that the content of exercise science degrees should also be […]

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