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Organic Food: Is It Better for Your Health?

Organic agriculture can be defined as a means of production that promotes agro-ecosystem health, to include biological activity, biological cycles, and biodiversity.1 Promotion of said goals is achieved by implementing off-farm inputs, and mechanical/biological methods instead of synthetic materials.1(704) Furthermore, evidence has suggested that such practices are correlated to improved health. As such, the following […]

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Can Corporate Values Influence Food Quality and Safety?

Value can be defined as a means of rating usefulness, importance, or general worth of a thing.1 Science, or the scientific method, can be thought of as s state or a means of knowing that is distinguished from misunderstanding or ignorance.2 Though value is a paradigm that is qualitative and subjective in nature, and the apparent […]

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Food Production and Food-Borne Illnesses

Food production and distribution has evolved dramatically from the early 1900s to present day; decentralized family-owned and operated farms have been slowly replaced and dominated by large-scale industrialized farming systems with corporate vertical integration.1 American meat consumption per capita (to include beef, pork, lamb, fish, chicken, and turkey) is currently 90.5 kg/year placing a large […]

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Supplement Quality and Regulation

Supplements are defined as products containing one or a combination of vitamins, minerals, herbs or other botanicals, and amino acids.1The supplement industry generates significant sums of revenue; Dagerman1(173)noted that in 2009, said industry generated 26.7 billion dollars with 1,000 new supplements entering the consumer market yearly with an excess of 29,000 supplements available for purchase […]

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Restricted Ankle Mobility: Risks and Interventions

In a previous discussion, I explored the general benefits of warm-ups and their relationships to performance enhancement. Stiff joints and restricted flexibility hinder full expressions of motions, movement patterns, and movement economy. Warm-ups can help circumvent these problems (Fradkin, Zazryn, & Smoliga, 2010). In order to more deeply appreciate the application and interventions of exercises […]

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Warm-Ups and Performance

A warm-up can be defined as preparatory exercise to improve competition or training performance (Fradkin, Zazryn, & Smoliga, 2010). However, have warm-ups been supported by evidence as being effective? If so, to what degree are they effective, and why are they effective? The following sections will explore the aforementioned questions to gain insight and appreciation […]

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Inadequate Sleep and Health Outcomes

Sleep is a vital, yet greatly overlooked, component to health. In many industrialized societies, there is a trend towards less hours of sleep per night (Gallicchio & Kalesan, 2009). Losses in sleep of seven hours or less are attributed to factors such as longer work schedules, and greater time associated with leisure activities (Gallicchio & […]

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Conflict Resolution

Conflict can be defined as a strong disagreement between people and groups that results in arguments (Conflict, 2014). Conflicts can be unpleasant, distracting, professionally expensive and emanate from organizational changes, scarcity of resources, prejudices as well as miscommunication (Haraway & Haraway, 2005). Ultimately, all causes are united by their destructive tendencies. Due to the deleterious […]

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Email Communication

Computer-mediated communication (CMC) has become a dominant platform for exchanging information at the workplace. Moreover, information is instantaneous and at the fingertip. No longer is it absolutely required to send letters in a physical form if one does not wish to do so; Email, Skype and FaceTime provide adequate mediums for convenient communication. However, are […]

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