September 1, 2018September 29, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 14 views You may also like 00:08 2. Split Stance Medicine Ball Scoop Toss (Side View) 6 views Rotational-Option 2 00:07 3. Standing Medicine Ball Scoop Toss (Side View) 5 views Rotational-Option 2 00:10 4. Standing Alternating Medicine Ball Scoop Toss (Side View) 8 views Rotational-Option 2 00:25 Seated Suitcase Hold (Side View) 2 views 4. Core Stability 00:21 Seated Suitcase Hold (Front View) 1 views 4. Core Stability Seated Anti Rotation (Front View) 0 views 4. Core Stability Seated Anti Rotation (Side View) 0 views 4. Core Stability 00:21 Standing Band Resisted External Rotation (Side View) 2 views 2. Correctives 00:24 Standing Band Resisted External Rotation (Front View) 1 views 2. Correctives 00:26 Seated Hip External Rotator Stretch (Front View) 6 views 2. Correctives «1…678910111213141516…97»Page 11 of 97
