September 3, 2018September 29, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 2 views You may also like 1. Tall Kneeling One Arm Cable Pulldown (Side View) 6 views Vertical Pull - Option 2 2. Half Kneeling One Arm Cable Pulldown (Back View) 8 views Vertical Pull - Option 2 2. Half Kneeling One Arm Cable Pulldown (Side View) 4 views Vertical Pull - Option 2 1. Band Assisted Chin Up (Back View) 6 views Vertical Pull - Option 1 1. Band Assisted Chin Up (Side View) 3 views Vertical Pull - Option 1 2. Chin Up (Back View) 5 views Vertical Pull - Option 1 1. Standing Alternating Shoulder Press (Front View) 2 views Vertical Push - Option 3 1. Standing Alternating Shoulder Press (Side View) 2 views Vertical Push - Option 3 1. Standing Shoulder Press (Front View) 5 views Vertical Push - Option 2 1. Standing Shoulder Press (Side View) 3 views Vertical Push - Option 2 «1…4647484950515253545556…82»Page 51 of 82