September 1, 2018January 24, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments 15views You may also like 00:16 3. In Line Split Stance Farmer Hold (Front View) 7views Shoulder Dominant - Option 1 00:15 4. Standing Farmer Hold (Front View) 6views Shoulder Dominant - Option 1 4. Standing Farmer Hold (Side View) 3views Shoulder Dominant - Option 1 00:23 5. Farmer Carry (Front/Back View) 5views Shoulder Dominant - Option 1 00:24 6. Standing One Arm Bottoms Up Kettlebell Hold (Front View) 6views Shoulder Dominant - Option 1 6. Standing One Arm Bottoms Up Kettlebell Hold (Side View) 4views Shoulder Dominant - Option 1 7. One Arm Bottoms Up Kettlebell Carry (Front/Back View) 9views Shoulder Dominant - Option 1 00:22 1. Level 1 Dead Bug (Side View) 20views 5. Rotary Stability 00:19 2. Level 2 Dead Bug (Side View) 12views 5. Rotary Stability 00:19 3. Level 3 Dead Bug (Side View) 15views 5. Rotary Stability «1…5758596061626364656667…101»Page 62 of 101
