September 3, 2018September 29, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 7 views You may also like 00:21 8. Suspension Side Plank (Front View) 7 views Anti-Lateral Flexion - Option 2 8. Suspension Side Plank (Side View) 2 views Anti-Lateral Flexion - Option 2 9. Top Knee Bent Side Plank (Front View) 1 views Anti-Lateral Flexion - Option 2 9. Top Knee Bent Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 10. Feet Elevated Top Knee Bent Side Plank (Side View) 2 views Anti-Lateral Flexion - Option 2 10. Feet Elevated Top Knee Bent Side Plank (Front View) 2 views Anti-Lateral Flexion - Option 2 11. BOSU Top Knee Bent Side Plank (Front View) 1 views Anti-Lateral Flexion - Option 2 11. BOSU Top Knee Bent Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 12. Feet Elevated BOSU Top Knee Bent Side Plank (Front View) 0 views Anti-Lateral Flexion - Option 2 12. Feet Elevated BOSU Top Knee Bent Side Plank (Side View) 1 views Anti-Lateral Flexion - Option 2 «1…3132333435363738394041…89»Page 36 of 89
