September 3, 2018September 29, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 7 views You may also like 00:35 1. Level 1 Chin-Up (Side View 1 views Vertical Pull - Option 1 2. Level 2 Chin-Up (Back View) 0 views Vertical Pull - Option 1 2. Level 2 Chin-Up (Side View) 0 views Vertical Pull - Option 1 00:28 3. Level 3 Chin-Up (Back View) 1 views Vertical Pull - Option 1 00:09 1. Half Kneeling Medicine Ball Scoop Toss (Side View) 12 views Rotational-Option 2 00:08 2. Split Stance Medicine Ball Scoop Toss (Side View) 6 views Rotational-Option 2 00:07 3. Standing Medicine Ball Scoop Toss (Side View) 5 views Rotational-Option 2 00:25 Seated Suitcase Hold (Side View) 2 views 4. Core Stability 00:21 Seated Suitcase Hold (Front View) 1 views 4. Core Stability Seated Anti Rotation (Front View) 0 views 4. Core Stability «1234567891011…91»Page 6 of 91
