September 3, 2018November 28, 2025 Michael McIsaac, MS, MS, CSCS 0 Comments 8views 3. Shoulder Mobility You may also like 00:23 12. Split Stance Foam Roll Wall Slide (Side View) 13views 3. Shoulder Mobility 13. Bent Knee Y Pattern Floor Slide (Side View) 19views 3. Shoulder Mobility 14. Bent Knee I Pattern Floor Slide (Side View) 10views 3. Shoulder Mobility 15. Straight Leg Y Pattern Floor Slide (Side View) 0views 3. Shoulder Mobility 15. Straight Leg Y Pattern Floor Slide (Front View) 0views 3. Shoulder Mobility 00:14 16. Straight Leg I Pattern Floor Slide (Side View) 10views 3. Shoulder Mobility 17. Squatting Y Pattern Wall Slide (Front View) 0views 3. Shoulder Mobility 17. Squatting Y Pattern Wall Slide (Side View) 0views 3. Shoulder Mobility 18. Squatting I Pattern Wall Slide (Side View) 7views 3. Shoulder Mobility 19. Standing Y Pattern Wall Slide (Side View) 0views 3. Shoulder Mobility «1234»Page 3 of 4
