March 17, 2025March 17, 2025 Michael McIsaac, MS, MS, CSCS 0 Comments Vertical Push - Option 5 1 views You may also like 00:14 1. Tall Kneeling One Arm Cable Shoulder Press (Side View) 1 views Vertical Push - Option 5 2. Half Kneeling One Arm Cable Shoulder Press (Front View) 0 views Vertical Push - Option 5 2. Half Kneeling One Arm Cable Shoulder Press (Side View) 0 views Vertical Push - Option 5 00:18 3. Split Stance One Arm Cable Shoulder Press (Front View) 6 views Vertical Push - Option 5 00:17 3. Split Stance One Arm Cable Shoulder Press (Side View) 12 views Vertical Push - Option 5
