September 3, 2018August 21, 2025 Michael McIsaac, MS, MS, CSCS 0 Comments 3. Shoulder Mobility 18 views You may also like 6. Split Stance Thoracic Spine Rotation (Side View) 0 views 3. Shoulder Mobility 7. Ball Assisted Supine Shoulder Flexion (Top View) 5 views 3. Shoulder Mobility 00:30 8. Roller Assisted Supine Shoulder Flexion (Top View) 4 views 3. Shoulder Mobility 8. Roller Assisted Supine Shoulder Flexion (Side View) 5 views 3. Shoulder Mobility 00:28 9. Side Lying Hitchhiker (Side View) 33 views 3. Shoulder Mobility 00:21 9. Side Lying Hitchhiker (Front View) 11 views 3. Shoulder Mobility 00:29 10. Side Lying Shoulder Sweep (Side View) 15 views 3. Shoulder Mobility 00:23 11. Split Stance Foam Roll Wall Slide (Back View) 22 views 3. Shoulder Mobility 11. Split Stance Foam Roll Wall Slide (Side View) 12 views 3. Shoulder Mobility 12. Bent Knee Y Pattern Floor Slide (Side View) 19 views 3. Shoulder Mobility «1234»Page 2 of 4
