April 14, 2025September 1, 2025 Michael McIsaac, MS, MS, CSCS 0 Comments Vertical Pull - Option 1 0 views You may also like 00:36 1. Level 1 Band Assisted Chin-Up (Back View) 2 views Vertical Pull - Option 1 00:35 1. Level 1 Band Assisted Chin-Up (Side View 1 views Vertical Pull - Option 1 2. Level 2 Band Assisted Chin-Up (Back View) 0 views Vertical Pull - Option 1 00:28 3. Chin-Up (Back View) 1 views Vertical Pull - Option 1 00:26 3. Chin-Up (Side View) 10 views Vertical Pull - Option 1 4. Weighted Chin-Up (Back View) 5 views Vertical Pull - Option 1 00:23 4. Weighted Chin-Up (Side View) 7 views Vertical Pull - Option 1