September 1, 2018September 29, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 6 views You may also like 1. Tall Kneeling One Arm Cable Pulldown (Back View) 10 views Vertical Pull - Option 2 1. Tall Kneeling One Arm Cable Pulldown (Side View) 8 views Vertical Pull - Option 2 2. Half Kneeling One Arm Cable Pulldown (Back View) 10 views Vertical Pull - Option 2 2. Half Kneeling One Arm Cable Pulldown (Side View) 6 views Vertical Pull - Option 2 3. Level 3 Chin-Up (Side View) 8 views Vertical Pull - Option 1 4. Level 4 Chin-Up (Back View) 5 views Vertical Pull - Option 1 4. Level 4 Chin-Up (Side View) 6 views Vertical Pull - Option 1 1. Standing Alternating Dumbbell Shoulder Press (Front View) 3 views Vertical Push - Option 3 1. Standing Alternating Dumbbell Shoulder Press (Side View) 3 views Vertical Push - Option 3 1. Standing Dumbbell Shoulder Press (Front View) 6 views Vertical Push - Option 2 «1…5051525354555657585960…88»Page 55 of 88
