September 4, 2018 Michael McIsaac, MS, MS, CSCS 0 Comments 1 views You may also like 4. Standing Lift (Side View) 2 views Anti-Rotation - Option 3 1. High Incline Front Plank (Side View) 7 views Anti-Extension - Option 2 2. Low Incline Front Plank (Side View) 5 views Anti-Extension - Option 2 3. Front Plank (Side View) 4 views Anti-Extension - Option 2 4. Feet Elevated Front Plank (Side View) 2 views Anti-Extension - Option 2 5. BOSU Front Plank (Side View) 4 views Anti-Extension - Option 2 6. Feet Elevated BOSU Front Plank (Side View) 3 views Anti-Extension - Option 2 7. Inverted BOSU Front Plank (Side View) 3 views Anti-Extension - Option 2 8. Feet Elevated Inverted BOSU Front Plank (Side View) 3 views Anti-Extension - Option 2 9. Stability Ball Front Plank (Side View) 2 views Anti-Extension - Option 2 «1…2324252627282930313233…82»Page 28 of 82
