November 8, 2019 Michael McIsaac, MS, MS, CSCS 0 Comments 3 views You may also like 39. Level 1 Elbow To Knee Roll Side To Supine (Top View) 1 views 1. Diaphragmatic Breathing 40. Level 2 Elbow To Knee Roll Side To Supine (Top View) 3 views 1. Diaphragmatic Breathing 41. Elbow To Knee Roll (Top View) 1 views 1. Diaphragmatic Breathing 00:14 1. Static Psoas Stretch (Front View) 13 views 2. Active Straight Leg Raise 1. Static Psoas Stretch (Side View) 18 views 2. Active Straight Leg Raise 00:16 1. Level 1 Low Back + Massage Ball (Side View) 14 views Lower Back - Option 2 2. Active Psoas Stretch (Side View) 5 views 2. Active Straight Leg Raise 00:15 1. Level 1 Posterior Hip + Foam Roller (Front View) 6 views Posterior Hip - Option 1 1. Level 1 Lateral Hip + Massage Ball (Front View) 3 views Lateral Hip - Option 2 1. Calves + Massage Ball + One Leg (Side View) 10 views Calves - Option 3 «1…910111213141516171819…88»Page 14 of 88
