November 8, 2019 Michael McIsaac, MS, MS, CSCS 0 Comments 3 views You may also like 00:09 1. Half Kneeling Medicine Ball Scoop Toss (Side View) 6 views Rotational-Option 2 00:08 2. Split Stance Medicine Ball Scoop Toss (Side View) 4 views Rotational-Option 2 00:07 3. Standing Medicine Ball Scoop Toss (Side View) 4 views Rotational-Option 2 00:25 Seated Suitcase Hold (Side View) 1 views 4. Core Stability Seated Suitcase Hold (Front View) 0 views 4. Core Stability Seated Anti Rotation (Front View) 0 views 4. Core Stability Seated Anti Rotation (Side View) 0 views 4. Core Stability 00:21 Standing Band Resisted External Rotation (Side View) 2 views 2. Correctives 00:24 Standing Band Resisted External Rotation (Front View) 1 views 2. Correctives 00:26 Seated Hip External Rotator Stretch (Front View) 5 views 2. Correctives «12345678…88»Page 3 of 88
