October 13, 2021October 1, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 3 views You may also like 2. Low Hurdle Bouncing Medial/Lateral Hop (Side View) 0 views Medial / Lateral - Option 2 3. Low Hurdle Continuous Medial/Lateral Hop (Front View) 0 views Medial / Lateral - Option 2 3. Low Hurdle Continuous Medial/Lateral Hop (Side View) 0 views Medial / Lateral - Option 2 1. Shoulder Blade + Massage Ball (Side View) 5 views Shoulder Blades - Option 3 01:34 Upper Back Mobility Drill 19 views Exercise 02:11 Self-Massage For The Posterior Hip 10 views Recovery Upper Back Mobility Drill 3 views 1. Prone Crocodile Breathing (Side View) 40 views 1. Diaphragmatic Breathing 00:24 2. Thoracic Spine Rotation + Rib Grab (Side View) 18 views 1. Diaphragmatic Breathing 00:25 2. Thoracic Spine Rotation + Rib Grab (Top View) 8 views 1. Diaphragmatic Breathing «1234567891011…83»Page 6 of 83
