September 7, 2018October 1, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 5 views You may also like 00:19 Standing Hitchhiker 4 views 00:15 Kettlebell Deadlift (Side View) 4 views 00:33 1. Level 1 Posterior Hip + Massage Ball (Side View) 3 views Posterior Hip - Option 2 00:24 2. Level 2 Lateral Hip + Massage Ball (Side View) 7 views Lateral Hip - Option 2 00:21 Lateral Hip + Foam Roller (Side View) 16 views Lateral Hip - Option 1 Anterior Hip + Massage Ball (Side View) 7 views Anterior Hip - Option 2 00:22 Anterior Hip + Foam Roller (Side View) 21 views Anterior Hip - Option 1 00:11 Posterior Thigh + Massage Bar (Side View) 11 views Posterior Thigh - Option 1 00:11 Medial Thigh + Foam Roller (Front View) 18 views Medial Thigh - Option 1 00:36 42. Quadruped Flexion/Extension (Side View) 6 views 1. Diaphragmatic Breathing «1…2829303132333435363738…98»Page 33 of 98
