September 7, 2018October 1, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 7views You may also like 00:28 3. Chin-Up (Back View) 1views Vertical Pull - Option 1 00:09 1. Half Kneeling Medicine Ball Scoop Toss (Side View) 13views Rotational-Option 2 00:08 2. Split Stance Medicine Ball Scoop Toss (Side View) 6views Rotational-Option 2 00:07 3. Standing Medicine Ball Scoop Toss (Side View) 5views Rotational-Option 2 00:10 4. Standing Alternating Medicine Ball Scoop Toss (Side View) 8views Rotational-Option 2 00:25 Seated Suitcase Hold (Side View) 3views 4. Core Stability 00:21 Seated Suitcase Hold (Front View) 2views 4. Core Stability Seated Anti Rotation (Front View) 0views 4. Core Stability 00:14 Seated Anti Rotation (Side View) 1views 4. Core Stability 00:21 Standing Band Resisted External Rotation (Side View) 2views 2. Correctives «1…1112131415161718192021…102»Page 16 of 102
