September 7, 2018October 1, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 4 views You may also like 00:26 1. Side Lying Band Resisted Clam Shell (Front View) 21 views 7. In Line Lunge 00:24 2. Supine Band Resisted Hip Abduction (Side View) 15 views 7. In Line Lunge 00:18 3. Band Resisted Hip Bridge (Back View) 4 views 7. In Line Lunge 1. High Incline Side Plank (Side View) 5 views Anti-Lateral Flexion - Option 2 1. High Incline Side Plank (Front View) 0 views Anti-Lateral Flexion - Option 2 2. Low Incline Side Plank (Front View) 0 views Anti-Lateral Flexion - Option 2 2. Low Incline Side Plank (Side View) 4 views Anti-Lateral Flexion - Option 2 00:21 2. Quadruped Thoracic Spine Extension (Side View) 47 views 3. Shoulder Mobility 00:21 Supine Thoracic Extension + Foam Roll (Side View) 4 views 2. Correctives 00:30 Supine Slides + Foam Roller (Side View) 7 views 2. Correctives «1…2223242526272829303132…98»Page 27 of 98
