September 7, 2018October 1, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 4 views You may also like 4. Narrow Split Stance Suitcase Hold (Side View) 0 views Anti-Lateral Flexion - Option 1 5. In Line Split Stance Suitcase Hold (Front View) 7 views Anti-Lateral Flexion - Option 1 00:24 5. In Line Split Stance Suitcase Hold (Side View) 5 views Anti-Lateral Flexion - Option 1 6. Standing Suitcase Hold (Front View) 5 views Anti-Lateral Flexion - Option 1 6. Standing Suitcase Hold (Side View) 3 views Anti-Lateral Flexion - Option 1 7. Suitcase Carry (Front/Back View) 17 views Anti-Lateral Flexion - Option 1 1. Kneeling Stability Ball Rollout (Side View) 9 views Anti-Extension - Option 3 2. Kneeling Stability Ball Straight Arm Rollout (Side View) 11 views Anti-Extension - Option 3 3. Knees Elevated Kneeling Stability Ball Straight Arm Rollout (Side View) 7 views Anti-Extension - Option 3 4. Kneeling Ab Roll (Side View) 5 views Anti-Extension - Option 3 «1…7374757677787980818283…87»Page 78 of 87
