September 7, 2018October 1, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 6views You may also like 36. Hand To Ankle Roll (Top View) 1views 1. Diaphragmatic Breathing 00:12 37. Level 1 Elbow To Knee Roll Supine To Side (top View) 2views 1. Diaphragmatic Breathing 00:13 38. Level 2 Elbow To Knee Roll Supine To Side (Top View) 3views 1. Diaphragmatic Breathing 00:13 39. Level 1 Elbow To Knee Roll Side To Supine (Top View) 3views 1. Diaphragmatic Breathing 00:13 40. Level 2 Elbow To Knee Roll Side To Supine (Top View) 5views 1. Diaphragmatic Breathing 00:16 41. Elbow To Knee Roll (Top View) 4views 1. Diaphragmatic Breathing 00:14 1. Static Psoas Stretch (Front View) 17views 2. Active Straight Leg Raise 00:17 1. Static Psoas Stretch (Side View) 20views 2. Active Straight Leg Raise 00:16 1. Level 1 Low Back + Massage Ball (Side View) 40views Lower Back - Option 2 00:23 2. Active Psoas Stretch (Side View) 11views 2. Active Straight Leg Raise «1…2122232425262728293031…101»Page 26 of 101
