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Medial Thigh + Foam Roller (Front View)

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Medial Thigh + Foam Roller (Front View)

October 22, 2023July 14, 2024
Michael McIsaac, MS, MS, CSCS
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Medial Thigh - Option 1

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42. Quadruped Flexion/Extension (Side View)

Posterior Thigh + Massage Bar (Side View)

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