November 8, 2020October 1, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 3views You may also like 3. Weighted Chin-Up (Back View) 0views Vertical Pull - Option 4 3. Weighted Chin-Up (Side View) 0views Vertical Pull - Option 4 00:25 Supine Anti Rotation (Front View) 1views 4. Core Stability 00:28 Supine Anti Rotation (Side View) 2views 4. Core Stability 00:36 Seated Hook Breathing (Side View) 1views 2. Correctives 00:26 Two Arm Landmine Row (180 lbs) 4views Exercise 00:13 1. Small Box Linear Jump (Front View) 5views Linear - Option 4 1. Small Box Linear Jump (Side View) 0views Linear - Option 4 2. Medium Box Linear Jump (Front View) 0views Linear - Option 4 00:13 2. Medium Box Linear Jump (Side View) 1views Linear - Option 4 «12345678…102»Page 3 of 102
