September 7, 2018October 1, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 6 views You may also like 00:14 1. Static Psoas Stretch (Front View) 13 views 2. Active Straight Leg Raise 1. Static Psoas Stretch (Side View) 18 views 2. Active Straight Leg Raise 00:16 1. Level 1 Low Back + Massage Ball (Side View) 14 views Lower Back - Option 2 2. Active Psoas Stretch (Side View) 5 views 2. Active Straight Leg Raise 00:15 1. Level 1 Posterior Hip + Foam Roller (Front View) 6 views Posterior Hip - Option 1 1. Level 1 Lateral Hip + Massage Ball (Front View) 3 views Lateral Hip - Option 2 1. Calves + Massage Ball + One Leg (Side View) 10 views Calves - Option 3 2. Calves + Massage Ball + One Leg + ART (Side View) 3 views Calves - Option 3 3. Calves + Massage Ball + Stacked Legs (Side View) 2 views Calves - Option 3 00:18 4. Calves + Massage Ball + Stacked Legs + ART (Side View) 3 views Calves - Option 3 «1…910111213141516171819…88»Page 14 of 88
