April 8, 2019October 1, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 9 views You may also like 1. High Incline Side Plank (Front View) 0 views Anti-Lateral Flexion - Option 2 2. Low Incline Side Plank (Front View) 0 views Anti-Lateral Flexion - Option 2 2. Low Incline Side Plank (Side View) 4 views Anti-Lateral Flexion - Option 2 00:21 1. Quadruped Thoracic Spine Extension (Side View) 27 views 3. Shoulder Mobility 00:21 Supine Thoracic Extension + Foam Roll (Side View) 3 views 2. Correctives 00:30 Supine Slides + Foam Roller (Side View) 5 views 2. Correctives 00:23 Foot Elevated Mountain Climber (Side View) 1 views 2. Correctives 00:12 Standing Y Pattern Wall Slide (Rear View) 4 views 2. Correctives Standing Reach Roll and Lift (Rear View) 0 views 2. Correctives Standing I Pattern Wall Slide (Rear View) 0 views 2. Correctives «1…1314151617181920212223…87»Page 18 of 87
