September 1, 2018September 29, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 17 views You may also like 00:24 2. Supine Band Resisted Hip Abduction (Side View) 7 views 7. In Line Lunge 3. Band Resisted Hip Bridge (Back View) 3 views 7. In Line Lunge 1. High Incline Side Plank (Side View) 5 views Anti-Lateral Flexion - Option 2 1. High Incline Side Plank (Front View) 0 views Anti-Lateral Flexion - Option 2 2. Low Incline Side Plank (Front View) 0 views Anti-Lateral Flexion - Option 2 2. Low Incline Side Plank (Side View) 4 views Anti-Lateral Flexion - Option 2 00:21 1. Quadruped Thoracic Spine Extension (Side View) 29 views 3. Shoulder Mobility 00:21 Supine Thoracic Extension + Foam Roll (Side View) 3 views 2. Correctives 00:30 Supine Slides + Foam Roller (Side View) 5 views 2. Correctives 00:23 Foot Elevated Mountain Climber (Side View) 1 views 2. Correctives «1…1314151617181920212223…88»Page 18 of 88
