September 3, 2018August 29, 2025 Michael McIsaac, MS, MS, CSCS 0 Comments 38views Anti-Extension - Option 1 You may also like 00:26 2. Level 2 McGill Crunch (Side View) 40views Anti-Extension - Option 1 00:23 3. Level 3 McGill Crunch (Side View) 34views Anti-Extension - Option 1