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1. Upper Back + 2 Massage Balls (Side View)

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1. Upper Back + 2 Massage Balls (Side View)

September 1, 2018July 14, 2024
Michael McIsaac, MS, MS, CSCS
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Upper Back - Option 3

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1. Level 1 Upper Back + Massage Ball (Side View)

1. Upper Back/Lats + Foam Roller (Side View)

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