September 3, 2018September 29, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 3 views You may also like 00:12 3. Goblet Squater Squat (Side View) 4 views Hip Dominant - Option 3 1. Sled Push (Side View) 8 views Knee Dominant - Option 4 00:18 1. Half Kneeling One Arm Cable Shoulder Press (Side View) 5 views Vertical Push - Option 5 2. Split Stance One Arm Cable Shoulder Press (Side View) 7 views Vertical Push - Option 5 1. Incline Suspension Row (Side View) 4 views Horizontal Pull - Option 1 1. Sticking Trap Bar Jump (Front View) 6 views Option 1 1. Sticking Trap Bar Jump (Side View) 3 views Option 1 2. Trap Bar Jump (Front View) 2 views Option 1 2. Trap Bar Jump (Side View) 3 views Option 1 1. Sled Sprint (Side View) 7 views Sled - Option 1 «12345678…82»Page 3 of 82
