July 29, 2025 Michael McIsaac, MS, MS, CSCS 0 Comments 0 views You may also like 00:08 2. Half Kneeling Medicine Ball Chest Pass (Side View) 6 views Linear - Option 1 3. Standing Medicine Ball Chest Pass (Side View) 5 views Linear - Option 1 Supine Thoracic Extension + Foam Roll (Side View) 3 views Supine Slides + Foam Roller (Side View) 3 views Standing I Pattern Wall Slide (Rear View) 3 views 00:19 Standing Hitchhiker 4 views 00:15 Kettlebell Deadlift (Side View) 4 views 00:33 1. Level 1 Posterior Hip + Massage Ball (Side View) 3 views Posterior Hip - Option 2 00:24 2. Level 2 Lateral Hip + Massage Ball (Side View) 7 views Lateral Hip - Option 2 00:21 Lateral Hip + Foam Roller (Side View) 15 views Lateral Hip - Option 1 «1…2627282930313233343536…96»Page 31 of 96
