October 22, 2023October 22, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 4views You may also like 5. In Line Split Stance Lift (Side View) 0views Anti-Rotation - Option 3 00:14 6. Standing Lift (Front View) 8views Anti-Rotation - Option 3 00:15 6. Standing Lift (Side View) 3views Anti-Rotation - Option 3 00:11 1. High Incline Front Plank (Side View) 9views Anti-Extension - Option 2 00:14 2. Low Incline Front Plank (Side View) 10views Anti-Extension - Option 2 00:13 3. Front Plank (Side View) 8views Anti-Extension - Option 2 4. Feet Elevated Front Plank (Side View) 3views Anti-Extension - Option 2 5. BOSU Front Plank (Side View) 4views Anti-Extension - Option 2 6. Feet Elevated BOSU Front Plank (Side View) 3views Anti-Extension - Option 2 7. Inverted BOSU Front Plank (Side View) 3views Anti-Extension - Option 2 «1…4041424344454647484950…102»Page 45 of 102
