October 22, 2023October 22, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 4views You may also like 00:17 14. Level 7 Bird Dog (Side View) 8views 5. Rotary Stability 00:17 15. Level 8 Bird Dog (Side View) 34views 5. Rotary Stability 00:22 16. Level 9 Bird Dog (Front View) 14views 5. Rotary Stability 00:22 16. Level 9 Bird Dog (Side View) 17views 5. Rotary Stability 00:23 17. Level 1 Bear Crawl (Side View) 4views 5. Rotary Stability 00:16 18. Level 2 Bear Crawl (Side View) 5views 5. Rotary Stability 19. Level 3 Bear Crawl (Side View) 2views 5. Rotary Stability 00:13 20. Level 4 Bear Crawl (Side View) 4views 5. Rotary Stability 21. Level 5 Bear Crawl (Side View) 5views 5. Rotary Stability Bodysaw + Suspension System (Side View) 7views 3. CORE STABILITY «1…5960616263646566676869…101»Page 64 of 101
