October 22, 2023October 22, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 4views You may also like 4. Narrow Split Stance Suitcase Hold (Side View) 0views Anti-Lateral Flexion - Option 1 00:24 5. In Line Split Stance Suitcase Hold (Front View) 8views Anti-Lateral Flexion - Option 1 00:24 5. In Line Split Stance Suitcase Hold (Side View) 5views Anti-Lateral Flexion - Option 1 00:22 6. Standing Suitcase Hold (Front View) 6views Anti-Lateral Flexion - Option 1 6. Standing Suitcase Hold (Side View) 3views Anti-Lateral Flexion - Option 1 00:25 7. Suitcase Carry (Front/Back View) 20views Anti-Lateral Flexion - Option 1 1. Kneeling Stability Ball Rollout (Side View) 9views Anti-Extension - Option 3 2. Kneeling Stability Ball Straight Arm Rollout (Side View) 11views Anti-Extension - Option 3 3. Knees Elevated Kneeling Stability Ball Straight Arm Rollout (Side View) 7views Anti-Extension - Option 3 4. Kneeling Ab Roll (Side View) 5views Anti-Extension - Option 3 «1…8687888990919293949596…101»Page 91 of 101
