October 18, 2024 Michael McIsaac, MS, MS, CSCS 1 Comment Recovery 17 views You may also like 00:26 Check Out My Home Infrared Sauna! 8 views Recovery 00:40 McIsaac Health Studio Now Open! 60 views Exercise,Nutrition,Recovery 01:35 Part 2: Self-Massage for the Upper Back 12 views Recovery 01:15 Self-Massage for the Posterior Neck 9 views Recovery 01:41 Self-Massage for the Low Back 9 views Recovery 01:05 Foam Rolling the Anterior Hip and Thigh 6 views Recovery 02:11 Self-Massage For The Posterior Hip 10 views Recovery
Atta boy! It’ll get better lad!