November 8, 2020October 1, 2023 Michael McIsaac, MS, MS, CSCS 0 Comments 6views You may also like 00:17 1. Lateral Thigh + Massage Bar (Side View) 1views Lateral Thigh - Option 2 Supine Knee Flexion/Extension (Side View) 0views 2. Correctives 00:31 1. Level 1 Lateral Hip + Foam Roller (Side View) 1views Lateral Hip - Option 1 1. Band Assisted Chin-Up (Back View) 0views Vertical Pull - Option 4 1. Band Assisted Chin-Up (Side View) 0views Vertical Pull - Option 4 2. Chin-Up (Back View) 0views Vertical Pull - Option 4 2. Chin-Up (Side View) 0views Vertical Pull - Option 4 3. Weighted Chin-Up (Back View) 0views Vertical Pull - Option 4 3. Weighted Chin-Up (Side View) 0views Vertical Pull - Option 4 00:25 Supine Anti Rotation (Front View) 1views 4. Core Stability 123456…100»Page 1 of 100
