June 10, 2024July 11, 2024 Michael McIsaac, MS, MS, CSCS 0 Comments Recovery 7 views You may also like 00:26 Check Out My Home Infrared Sauna! 5 views Recovery 00:40 McIsaac Health Studio Now Open! 53 views Exercise,Nutrition,Recovery 02:12 My First Cold Water Immersion Experience! 14 views Recovery 01:35 Part 2: Self-Massage for the Upper Back 11 views Recovery 01:41 Self-Massage for the Low Back 9 views Recovery 01:05 Foam Rolling the Anterior Hip and Thigh 6 views Recovery 02:11 Self-Massage For The Posterior Hip 9 views Recovery